A series of five audio Yoga Nidra practices from Lesley Collinson for Young People.
Spring in Calm [09:32]
The Bodyscan [11:57]
Breathing into the Elements [12:11]
Golden Light [11:27]
The Alphabet Journey [14:21]
All available with and without a musical track so that you can add your own to suit your needs. The tracks are between 9:00 and 14:00 minutes in length and include instruction on breathing techniques that aid relaxation and calming practices. The files are downloaded in zipped format for ease and can be played on any MP3 APP.
Listen to Russell Prue chatting to Lesley about this collection.
The Autumn collection is copyright material and is sold with a licence for unlimited use on a single School or Educational Establishment site. The broadcasting of the files is strictly prohibited without permission under copyright law.
The purchase price includes VAT at 20%.
Maria Wojciechowska-Caneda –
This is a much-needed resource for educators and families. A great way to introduce and implement Yoga Nidra to young people. Lesley’s experience in working with schools is evident and the practices she has created are wonderful. As an educator I have used these principles in my own classroom and would definitely recommend.