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Lesley Collinson – Yoga for Young People – Spring Collection

(1 customer review)

£25.00

Five Yoga Nidra Practices from Lesley Collinson – classroom practitioner for over 18 years, Lesley now teaches Yoga to young people.  This is a collection of five exercises, all available with and without a musical background.  Guided meditation through the conscious act of breath control.  As featured on Learn Radio’s Teacher Tunes Thursday Show, an hour of Live Yoga Instruction every week at 9pm.   LearnRadio.Net/TeacherTunesThursday

SKU: 006 Category:

Description

A series of five audio Yoga Nidra practices from Lesley Collinson for Young People.

Spring in Calm [09:32]
The Bodyscan  [11:57]
Breathing into the Elements  [12:11]
Golden Light  [11:27]
The Alphabet Journey  [14:21]

All available with and without a musical track so that you can add your own to suit your needs.  The tracks are between 9:00 and 14:00 minutes in length and include instruction on breathing techniques that aid relaxation and calming practices.  The files are downloaded in zipped format for ease and can be played on any MP3 APP.

Listen to Russell Prue chatting to Lesley about this collection.

 

The Spring collection is copyright material and is sold with a licence for unlimited use on a single School or Educational Establishment site. The broadcasting of the files is strictly prohibited without permission under copyright law.

The purchase price includes VAT at 20%.

1 review for Lesley Collinson – Yoga for Young People – Spring Collection

  1. Maria Wojciechowska-Caneda

    This is a much-needed resource for educators and families. A great way to introduce and implement Yoga Nidra to young people. Lesley’s experience in working with schools is evident and the practices she has created are wonderful. As an educator I have used these principles in my own classroom and would definitely recommend.

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